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$It\'s easy to lose your identity when you become a mom. After all, motherhood is a busy, never-ending list of demands including everything from sleepless nights, diaper changes, feedings. You may have promised you will stay the same after you have a child but here you are. First of all, don’t worry! This happens to everyone. In life it’s completely normal that as we go through different phases of life, we will also adapt to become different people and have lifestyle changes However that doesn’t mean you need to lose your identity! Here are some simple steps to rediscover the person within you. With patience, one day you will find a fine balance between these 2 identities. Looking to rediscover yourself through self-care? Work with me, a mum wellness coach and let’s carve out a plan for you! DM me for a consultation$

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